A blog from Mike White of "Live life awake". In addition to being an incredible man he also happens to be my mental coach. He has his work cut out for him!! Read his blog on The Power of Now

Nutirition Action is a newsletter published by CSPI (Center for Science in the public interest). CSPI is non-profit, non-governmental and has no ties to the food industry. I have a lot of respect for their information and their activism. I encourage you to register for their newsletter, here is an example.

Sugar in Drinks may be good for stress but bad for everything else